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4 Ways a Massage Chair Can Be Beneficial to Your Health A message chair can be greatly beneficial to your health. The America Pain society endorses massage therapies for the relief of all sorts of pain. Massage chairs work in much the same way that expert massage therapists do. But the best thing about a massage chair is that you don’t have t book an appointment to get your massage, unlike how it is when working with therapists. If you have some pain that won’t go away, whether brought about by injury or an underlying disease, a regular massage can help ease tension in the muscles and relieve the pain. Here are a few ways a massage chair can be beneficial to your health: Replicating techniques used in massage therapy Today’s massage chairs are intricately designed to mimic the techniques used by expert massage therapists. The 3D rollers work like the hands of massage therapists–they’re able to target some specific muscle groups, while also moving in varied directions. High-end chairs come equipped with different modalities, including chiropractic, physiotherapy and reflexology. This means that right in the comfort of your home, you can afford to enjoy a great deal of the benefits associated with these natural treatments. Buying a massage chair looks like a worthwhile investment when you put into consideration the cost of these therapies.
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Promoting spine health
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After a hard day’s work, few things can be as effective as promoting a healthy spine and neck as a massage chair. Massage chairs utilize Zero Gravity technology which was developed by NASA. The technology puts you in a dream-like state of weightlessness, by lifting the weight off of your body. While in that state, your muscle tension eases, and you experience a deep sense of relaxation as the rollers start working on you. Relieving lower back pain For lots of people, lower back pain can bring about great discomfort. The massage chair produces some heat to warm your lower back muscles and increase blood circulation. With increased circulation of blood, more nutrients can be transported to the cells, which waste products are quickly removed. The effect is experienced in the body as relaxed muscles and reduced pain in the tendons, ligaments and joints. Lower back pain is usually the result of poor circulation of blood as well as lymphatic fluids. Since the chair encourages circulation of these fluids, it not only helps with pain relief, but also makes you feel great overall. Strengthens immune system As mentioned already, besides relieving tension and pain, massage chairs promote wellness for the entire body. With a stronger immune system, you are better protected from common illnesses like colds and flu.