Study: My Understanding of Remedies

Find the Best Treatment Options for IBS Symptoms like stomach pain and cramps, bloating, diarrhea, and constipation are linked to IBS. IBS stands for Irritable Bowel Syndrome, a digestive complaint that affects many people, and is a chronic condition. A great way to get help alleviating IBS symptoms is to work with a nutritional consultant. A nutritional consultant with medical knowledge can diagnose your symptoms, advise you on dietary changes, and refer you to a doctor if additional treatment is needed. When you visit a doctor for diagnosis, there are a two primary lab tests used to diagnose IBS. One is a food tolerance test. The doctor pricks your finger to collect blood, which is tested for other underlying conditions. Your blood sample will also be tested for antibodies in the blood, which may indicate certain food sensitivities. This is one way to find a food intolerance, which may trigger IBS symptoms. While the food intolerance may be different among patients, symptoms related to it include bloating, itchy skin, and sore throats. The other test involves a stool sample, and measures if there are parasites or yeast growth in the colon. No one knows exactly what causes IBS, but without a nutritional consultant and a doctor, symptoms can be painful and limiting. However, there are some known triggers, including high stress, parasites, or food allergies. If the underlying cause of IBS symptoms is a parasite, a course of antibiotics can result in the condition clearing up. A bout of gastroenteritis may trigger IBS. A stressful event in life, such as work of family changes, may trigger bowel inflammation. Understanding the root cause of IBS can lead to treatment solutions.
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Once your doctor has examined test results, and compared that with your symptoms, they will begin working on treatment options with you. Treatment will likely include working with a nutritional consultant, as dietary changes are one of the best ways to mitigate symptoms. Symptoms which do not respond to dietary changes can be treated with prescription medication. In some cases, finding treatment for mental health conditions will reduce triggers for IBS symptoms. It is important to know, though, that mental health does not cause IBS.
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Finding stress management techniques is another great way to treat IBS. These lifestyle changes can reduce inflammation in the bowel, and work in concert with dietary changes. Finding a way to relax, beyond just a vacation, is very important. Easy exercises like yoga, tai chi, or long walks can dramatically reduce physical and mental stress. Some people adopt meditation techniques, or go to mindfulness therapy. Even making sure to take regular breaks at work and drink enough water can help! More info about IBS symptoms and treatment is available on our website, so click here to get started.